WORKSHOPS
We regularly host workshops in Margaret River with WOMEN’S Heath and Vitality, MOTHER-DAUGHTER, MOTHER-SON, FATHER-DAUGHTER, FATHER-SON and TEEN groups.
Health & Vitality for Women
The workshop will explore:
QiGong exercises to build your inner chi(life force)
chinese medicine and the health of your blood
strengthening your positive self image
confidence to trust your body wisdom
Facilitated by Sandee Lippett, Karen Jones, Felicity Rose and the herd.
The Horse Human Connection - personal growth thorugh equine collaboration
Surrounded in nature and with the help of my equine facilitators, this workshop will provide practical exercises to help you strengthen your natural state of being. We all navigate busy and often stressful lives, so it's essential to prioritize our holistic well-being.
This upcoming workshop is all about nurturing a heart-centered relationship with yourself, allowing this connection to become the foundation of your everyday life. In other words—it's a chance to move from the mind and into the heart!
In this workshop, we will explore:
The energy systems of the body: Learn about your energy systems. Just as you care for your physical body through diet, exercise, and wellness practices, learn the fundamentals for looking after your own energy.
Mindful techniques: Simple methods for cultivating presence and staying grounded in the moment.
Awareness of somatic sensations: Increase your trust in these often-overlooked senses and sensations.
Nonverbal communication: Recognize the power of what your body language uncovers about you.
Building the mind-heart connection: Develop a stronger bridge between mind and heart to experience greater emotional congruency, especially in challenging times.
Healthy boundaries: Understand the importance of setting boundaries that support your well-being.
Working with horses has deepened my self-understanding in ways that traditional self-development work hasn't. I’m thrilled to offer a safe, supportive space where we can practice these concepts together. As the momentum of consciousness shifts, I believe it’s more important than ever to continue our personal growth—standing together in unity and strength.
The workshop will be small and intimate, with a minimum of 4 and a maximum of 8 participants
Cost is $450
Please message me to book your spot
SELF-CONFIDENCE & SELF-ESTEEM FOCUS (Spring 2024)
Facilitated by Karen Jones and Felicity Rose.
During this block of six sessions, individuals will be encouraged to develop a positive relationship towards the self.
Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore safe boundaries, self acceptance, body language and insights leading to a sense of greater responsibility of self.
Integrating Qigong exercises, we will practice interactive movements, inviting playfulness and our own super power!
No prior horsemanship experience is required. Facilitated by qualified practitioners, Karen Jones and Felicity Rose
SELF-CONFIDENCE & SELF-ESTEEM FOCUS
Facilitated by Karen Jones and Felicity Rose.
During this block of six sessions, individuals will be encouraged to develop a positive relationship towards the self.
Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore safe boundaries, self acceptance, body language and insights leading to a sense of greater responsibility of self.
Integrating Qigong exercises, we will practice interactive movements, inviting playfulness and our own super power!
No prior horsemanship experience is required. Facilitated by qualified practitioners, Karen Jones and Felicity Rose
Team Building and Leadership
During this four hour equine facilitated program, individuals will be able to experience a unique team building workshop. Through learning to work with the horses, each team member will be able to explore healthy boundaries with the self and others, authentic connection, mutual respect and an increased ability to work together cohesively.
Horse herd dynamics are able to model good interpersonal skills that are important for high level performance. From small business to large corporation, One Herd offers integrative exercises with the horses to foster and develop a more mindful approach to effective leadership. This creates lasting results for the whole team improving
Date still to be confirmed. For more information please contact Karen.
Women's Health
The workshop will explore:
QiGong exercises to build your inner chi(life force)
chinese medicine and the health of your blood
strengthening your positive self image
confidence to trust your body wisdom
Facilitated by Sandee Lippett, Karen Jones, Felicity Rose and the herd.
Under the nurturing guidance of three professional practitioners of holistic health, individuals will be given the opportunity to share in rich discussions about all things feminine.
From the Chinese medicine perspective of Sandee, participants will be shown ways to nourish their blood and understand their menstrual cycle better.
Integrating a series of QiGong exercises, Felicity will assist further in developing a healthy relationship with the self. Individuals will learn how to massage the female organs with interactive mindful movements and the breath.
Through Equine Facilitation, individuals will be able to engage with the horses and experience a deepening in true heart connection with self and others.
Safely, Karen and the horses will guide participants in exploring healthy boundaries, trust and self acceptance with the whole body. No horsemanship experience necessary.
Book online via the button below or call Karen on 0414 484 881.
SELF-CONFIDENCE & SELF-ESTEEM FOCUS
During this block of four sessions, individuals will be encouraged to develop a positive relationship towards the self. Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore safe boundaries, self-acceptance, body language and insight leading to a sense of greater responsibility of self. No horsemanship experience necessary.
TEEN HORSE WORKSHOP
In this workshop, individuals will be encouraged to tune into their own natural rhythm. Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore mindfulness, safe boundaries and insights leading to a sense of greater responsibility of self. No horsemanship experience necessary.
Integrating Qigong-dance exercises, we will practice interactive movements, inviting playfulness and light heartedness.
MOTHER SON WORKSHOP
During this three hour workshop, individuals will be encouraged to tune into their own natural rhythm. Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore mindfulness, safe boundaries and insights leading to a sense of greater responsibility of self. No horsemanship experience necessary.
FATHER DAUGHTER WORKSHOP
During this three hour workshop, individuals will be encouraged to tune into their own natural rhythm. Through Equine Facilitated Learning, we will engage with the horses, experiencing authenticity in connection. As we learn about being with the horses, individuals will be able to explore mindfulness, safe boundaries and insights leading to a sense of greater responsibility of self. No horsemanship experience necessary.